COVID-19 Mental Health Resources

PARENTS & CHILDREN

Talking to Children About COVID-19- A Parent Resource

https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource

150 Enrichment Activities for Children While Parents are Working Remotely

https://docs.google.com/spreadsheets/d/1KCFnWreu4v7VoO3NbgP-Qcq2LyE1FvliYSoiTLRY7Qg/htmlview

Parenting During COVID-19

https://www.psychologytoday.com/us/blog/little-house-calls/202003/parenting-during-covid-19

Comic Explaining Coronavirus for Children

https://www.npr.org/sections/goatsandsoda/2020/02/28/809580453/just-for-kids-a-comic-exploring-the-new-coronavirus

Talking to Teens and Tweens About Coronavirus

https://www.nytimes.com/2020/03/02/well/family/coronavirus-teenagers-anxiety.html

ADULTS

19 Ways to Support your Mental Health During COVID-19

https://www.psychologytoday.com/us/blog/anxiety-zen/202003/19-ways-support-your-mental-health-during-covid-19

What COVID-19 Can Teach Us About Mindfulness

https://www.psychologytoday.com/us/blog/becoming-solutionary/202003/what-covid-19-can-teach-us-about-mindfulness

Managing Stress and Anxiety COVID-19

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html

Five Ways to View Coverage of the Coronavirus

https://www.apa.org/helpcenter/pandemics

Podcast

https://www.apa.org/research/action/speaking-of-psychology/coronavirus-anxiety